En étant abonné à la Machine à PROpoz, vous avez ci-dessous la bibliothèque de toutes les ressources pour choisir librement parmi tous les exercices et tutoriels. Pratiquez vos pauses personnalisées avec des techniques diverses : respirations, gestes et mouvements...
En étant abonné à la Machine à PROpoz, vous avez accès aux temps ressource pour vous relaxer ou booster avec des techniques diverses : respirations, gestes et mouvements pour délier le corps, méditations, visualisations, techniques énergétiques, automassages, etc. En...
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